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Patient
Resources
Guides, Education & Support
These resources are designed to help you feel informed, comfortable, and empowered before, during, and after treatment.
(BEFORE YOUR FIRST VISIT)
WHAT TO EXPECT
Your first visit is designed to be both informative and relaxing. We’ll start with a conversation about your health history, current concerns, and what you’re hoping to get out of treatment. Dr. Visbal will review any lab work or reports you have and perform a Chinese medicine assessment to better understand what’s contributing to your symptoms.
If you’re receiving acupuncture, treatment is usually included in this first visit. Most patients find it deeply calming and feel noticeably more relaxed. Herbal or nutritional recommendations may also be discussed if appropriate.
HOW TO PREPARE
❋ Meals: Eat a light meal or snack before your session — acupuncture works best when you’re not overly full or hungry. ❋ Hydration: Drink water throughout the day to support circulation and recovery.
❋ Caffeine: Avoid caffeine 2 hours before your appointment.
❋ Medications: Continue your regular medications unless instructed otherwise by your prescribing provider. ❋ Clothing: Wear loose, comfortable clothes that allow easy access to your lower legs and arms.
WHAT TO BRING
Please bring any recent lab results, imaging reports, or a list of current medications and supplements. These details help Dr. Visbal create an individualized treatment plan that fits you.
Work with Dr. Visbal
In-person and telehealth appointments available.
📍 Santa Monica / West Los Angeles
📧 contact@drkristiinavisbal.com